{"name":"Healthy AF","short_name":"Healthy AF","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"
Healthy AF is real talk for real women who want to feel good again—inside and out.
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Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole.
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Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time.
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Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are.
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You don’t have to do it perfectly.
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You just have to start choosing you.
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To connect with Amy visit her website here! 
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